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This body shall come into being at the first formal meeting of the class officers, with general consent of all voting members, at which time this statement shall be changed to reflect the aforementioned action. At this meeting, nominations of officers shall be held in accordance with Section IV of this constitution. This meeting shall be conducted by the Chairperson. ii. Evaluate the appropriateness of student complaints, and if deemed necessary, redirect to the Student Progress Committee. i. y Chicken Coop Plans asy Backyard Chicken Coops Construct this easy DIY coop, and keep your own chickens for delicious, nutritious eggs. ,NOS veEasy D. i. y Chicken Coop Plans . De Nieuwe Reporter.


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No show has affected the way we think about education, parenting, childhood development and cultural diversity, both in the United States and abroad, more than Big Bird and friends. You might even say that Sesame Street changed the world, one letter at a time. Don't believe us?Then let's imagine where we'd be if Sesame Street never existed. For one thing, television itself might be a "vast wasteland. " That was the phrase FCC chairman Newton Minow used to describe the TV landscape in 1961, and children's TV was hardly exempt. As recounted in Street Gang, a new book by TV journalist Michael Davis, the show came about after Lloyd Morrisett, an experimental psychologist, walked into his living room and found his 3 year old daughter mesmerized by the TV test pattern.



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They roll with the punches. Self compassionate people bounce back more quickly from setbacks because they treat themselves more kindly when they fail or make a mistake. It's easier to bounce back from mistakes because there are fewer and less intense destructive emotions, such as shame and embarrassment, following a mistake. And those negative emotions that do arise are fleeting and temporary. Can We Have Too Much Self Compassion?What's the catch?Is it possible to be overly self compassionate to the point where one might be irresponsible or lazy?How likely is it that a self compassionate person might not own up to their mistakes?Research at Duke University suggests that is not the case. Self compassionate people take responsibility for failures and own up to mistakes. They do feel badly when things go awry. According to Mark Leary at Duke, self compassionate people simply lack that extra layer of self flagellation and internal criticism. In other words, their internal critic has learned to speak up less frequently and to speak with greater kindness. How To Build More Self CompassionKristin Neff, a researcher at University of Texas, suggests the following ways in which you can foster more self compassion"Self Kindness Ask yourself'What would a caring friend say to me in this situation?' 'What is a kind and constructive way to think about how I can rectify this mistake or do better next time?'Limit Self Judgment Ask yourself'Who ever said human beings are supposed to be perfect?' 'Would a caring mother say this to her child if she wanted the child to grow and develop?' 'How will I learn if it's not okay to make mistakes?'Common Humanity Think about all the other people who have made similar mistakes, gone through similar situations, and so on. Tell yourself'This is the human condition all humans are vulnerable, flawed, make mistakes, have things happen that are difficult and painful.



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No wonder there has always been a rivalry betweenEngine Room and Seaman branches. Slowly the sick and infirm returnedin dribs and drabs, until finally 129 Classwas back to normal. Towards the end of that firstweek, with class numbers complete, we had abadge sewing session on duck suit, jumpers and secondboiler suits, followed by a kit inspection. The kithad to be laid out in a set manner, each item foldedor rolled according to the dimensions in our EngineRoom text book, the "Stokers Manual". The manual contained the primary essentials of NavalEngineering and I well remember one of the pricelesssnippets of information, which read: "When thepump kicks up a ruction, theres likely airwithin the suction. " Another life saver was thatto work in a coal bunker one needed a Duck Lamp,illuminated by a flame generated from rapeseed oil. That afternoon came the dhobeying washing clothes lesson. I have mentioned the doubleissues: one on and one in the wash. The wash placewas reserved for our class that afternoon; we had totake a clean towel and underclothes, white shirt,socks and boiler suit. We had previously slung ourclean hammocks and changed bedcovers, so the articleseach of us was going to dhobey consisted of a uniformcollar, underwear, socks, white uniform shirt, boilersuit, bedcover and hammock. With the wash house doorslocked, we had to strip naked and begin with washingour vest and pants in the wooden troughs.

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